What Step 2 means to me

“Came to believe a Power greater than ourselves could restore us to sanity.” I was humiliated and my ego was tattered in shreds. I believed I am powerless over alcohol and my life is unmanageable. I believed I was hopeless, destined to die in the throes of my addiction. I tried to kill myself in […]
Confronting Life’s Adversities: Growing from the Pain

“Adversity Introduces a Man to Himself” -Anonymous When I made the decision to seek treatment and fully acknowledged my identity as an addict and alcoholic, I understood that this challenge would be a lifelong journey, not just a short-term endeavor. Embracing this reality meant that nothing would remain the same if I wanted to overcome […]
A Warrior Called

Last Sunday night, a warrior called and asked for help. We came into the Warriors Heart sober living around the same time last year and formed a positive bond of friendship. He left several months before me with another warrior friend to move into a house his friend purchased. His friend had relapsed, and he […]
What Step 1 Means to Me

We admitted we were powerless over alcohol, that our lives had become unmanageable.” Wait, what? Me, powerless? How could my life be unmanageable when I still had a career as an Army officer? Big house, required divorce, kids on the weekend. Those were my thoughts when I first entered AA. Fast forward five years, several […]
Memorial Day Murph

Memorial Day Murph in honor of Navy Lieutenant Michael Murphy killed in Afghanistan, June 28, 2005. 22 Warriors rocked up to Warriors Heart Lakeside gym to do the ‘Murph’ -1 mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another 1 mile run. A year and a half ago I could not walk up […]
Cunning, Baffling, Powerful…My Patient Jailer

“Remember that we deal with alcohol-cunning, baffling, powerful! Without help it is too much for us.” – Alcoholics Anonymous pg. 58-59 Cunning: I must remain vigilant, acknowledging that my addiction remains dormant yet ever-present in the shadows. I must internalize the truth that I cannot indulge in drinking or substance use again, under any circumstances. […]
Reflections, 26 May

“Simple Truths come in complicated ways when I was ego driven” -Last sentence from the Daily Reflections, 26 May, 2024. My ego has been the most significant driving factor in my life. I have to admit that in the beginning and in my military career it served me well on most occasions. The belief that […]
My Service Work

It is a great honor and a privilege to have the opportunity to be of service to my fellow warriors at Warriors Heart Lodge in Bandera, Texas. I understand that I cannot keep the promises of sober recovery without freely giving it away by acts of service; namely sponsorship. A warrior that I respect and […]
You Never Walk Alone – Sober Fiesta

Fiesta season started in San Antonio. There are parties and celebrations throughout the city for a month. Many, if not most of them include alcohol consumption and promotion which can be daunting for people in sober recovery. The CEO of Blue Heron Recovery is providing an alternative with Los Patios Family Fiesta. This was a […]
What Sober Recovery Means to Me

I should clarify first, that I am in early recovery, you have been warned. Sober recovery can be summed up in four words for me: Honesty, Open-mindedness, Willingness, and Commitment. For most individuals with experience in a recovery program, H.O.W. is probably familiar. And everyone has committed to something right? This is what those four […]
